Your Teenager and Social Media: What to Actually Worry About and What to Let Go
Understand social media risks without relying on screen-time labels alone. Explore practical family boundaries, sleep routines, safe reporting, and when to seek support.
Understand social media risks without relying on screen-time labels alone. Explore practical family boundaries, sleep routines, safe reporting, and when to seek support.
A child I worked with — eight years old, bright, socially engaged — had been missing school with some regularity. The pattern was not immediately obvious. Not one specific problem. Just frequent absences, each with a different stated cause. A headache. A stomach ache. Not feeling well. When I eventually learned what was actually happening,…
Nobody warns you about the second week. The diagnosis arrives, and there is a period — sometimes hours, sometimes a few days — in which things feel oddly still. The thing you suspected, or feared, or had not quite let yourself name, has been named. The assessment is complete. The report exists. The word autism…
The meeting lasted ninety minutes. There were six people on the school’s side of the table. There was one parent, with a folder of notes and a feeling that was difficult to name — not quite anger, not quite despair, somewhere between the two. The school was explaining, again, why what the parent was asking…
It is two in the morning. Your child is hot. You have taken their temperature three times in twenty minutes, getting slightly different readings each time. You are on the internet reading things that are making you feel considerably worse. The child is asleep but flushed. And you are trying to decide whether this is…
Discuss fast fashion with your teenager without blame. Explore clothing quality, secondhand choices, repairs, and realistic ways to shop within your budget.
The biscuit tin was open. The biscuits were fewer. There was chocolate on a small face. And the small person wearing the chocolate was telling me, with complete composure, that they had not had a biscuit. Most parents know this moment. Some version of it. The lie that is so transparently false that the boldness…
When your teenager falls in love for the first time, start by taking their feelings seriously. Listen before offering advice, explain your family’s boundaries, and make it clear that they can ask for help if something feels wrong. Teenage first love can bring excitement, distraction, uncertainty, and worry for parents. You do not have to…
The grandmother was very clear about the timeline. Her children had been potty trained by eighteen months, she said. All of them. It was not difficult. You simply put them on the potty and they learned. The parenting book said twenty-four months was the average. Maybe earlier if the signs were right. Do not push…
When people ask how the family is doing, they ask about the child with special needs. How is he progressing? How are the therapy sessions going? Has the school been more supportive? These are genuine, caring questions. They reflect real concern for a child who is navigating something genuinely difficult, and for parents who are…